INTERACTIVE HEALTH

Get Going! Fitness Planner
Submit a bit of information about yourself, and the Fitness Planner will return ideas for your fitness goals and how to achieve them.
FITNESS PLANNER

-- Thanks to the National Strength and Conditioning Association for their assistance with this interactive feature.

Take the quiz "How Fit Are Your Feet?" to determine if you're in need of a 75,000-mile foot tuneup.
FOOT FITNESS QUIZ

Take the hearing quiz and see how you compare with fellow onliners. Then, find out what you need to know about hearing loss.
THE HEARING QUIZ
WHAT YOU NEED TO KNOW ABOUT HEARING LOSS

Plus, we've searched across the Web to bring you the best health links.
WEB LINKS



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  THIS WEEK'S EAT SMART: Nutrition Expert Jean Carper reports on artery-clogging sugars and calcium-robbing sodas.
JEAN CARPER'S EAT SMART

Browse our archive of "Eat Smart" columns with new, easy access to healthful recipes from Jean Carper.
EAT SMART ARCHIVE

George Foreman and Mia Hamm THIS WEEK'S Q&A FITNESS: Mia Hamm lends tips for strong legs without developing "thunder thighs." George Foreman answers a reader question about walking to work. "Get in Gear" features music to pace yourself by.
Q&A: FITNESS

Also, look into our archive of "Q&A:Fitness" advice.
Q&A: FITNESS ARCHIVE


HEALTH HIGHLIGHTS


How to use special light boxes to help beat the winter blues
SAD: WINTER BLUES

Thanks to a horse named Baby, a woman who has lived for 20 years with multiple sclerosis has new mobility and new hope.
HIPPOTHERAPY: HORSEBACK RIDING HELPS

Gym class takes on a new tone in schools with fitness for life programs that include rock climbing and yoga.
EDUCATION: THE NEW P.E.

SUICIDE PREVENTION PROGRAMS GAIN MOMENTUM: Citing statistics that show more people die of suicide than homicide, experts launch a national strategic plan to tackle suicide as a major health problem.
MENTAL HEALTH

For October's month of awareness, some good news about cancer prevention.
DR. BOB ARNOT

Reducing depression and stress may incease fertility, finds important research by a psychologist.
A SURPRISING WAY TO GET PREGNANT

Each year, injuries kill more young people than illness. Here are the hazards and how to prevent injuries.
PROTECT YOUR LOVED ONES

The latest skin tips that will let you stay in the sun and still avoid burns and premature wrinkling.
HEALTH: SKIN

Odd urges hound people with obsessive-compulsive disorder. But researchers are learning more all the time about how to relieve the torment.
THE DOUBTING DISEASE

Do cells remember? What if cells in donor hearts or other organs actually had memories about previous tastes and interests? A mystery writer and psychologist have ideas about cellular memory that science doesn't support.
CELL MEMORY

When back pain is intolerable -- and "incurable" -- patients turn to a surgeon known as the doctor of last resort.
BACK PAIN DOCTOR

The asthma epidemic: 1 American in 20 now has this wheezing disease.
THE ASTHMA EPIDEMIC

Tips for better summer skin. Twenty dollars goes a long way toward protecting against summer's ravages.
INVEST IN YOUR FACE

Holistic vets say treatments such as acupuncture correct immune systems.
HOLISTIC PET CARE

Yes, there's high-tech, low-pain dentistry. This new dentistry promises "prettier and painless."
TAKING THE SCARE OUT OF THE CHAIR

From a child's death, the gift of life. Losing little Nicholas devastated my family. But our decision to donate his organs lit a spark of love around the world.
NICHOLAS' GIFT

This formerly far-out practice is winning converts -- from construction workers to Madonna -- who want more strength and less stress. Plus, you'll find links to sites that introduce yoga's principles and basic positions.
YOGA'S WIDER REACH

Your IQ is more than just language and logic, say a growing group of teachers.
6 OTHER WAYS TO JUDGE IQ

To feed space colonies, Cornell University researchers are developing recipes from 20 foods that can be artificially "farmed." On the menu: soybean sloppy joes and carrot drumsticks.
WHAT WILL FUTURE ASTRONAUTS EAT?

Important research reveals at least 8 reasons why we make unhealthy choices every day. Learn why it's so difficult to give up our pleasures.
THE NEW SCIENCE OF RISKY BEHAVIOR

I starved myself for 14 years. Eventually, at 52 pounds ... I faced a scary choice: Eat or die. By Marya Hornbacher
MY BATTLE WITH EATING DISORDERS

Learn how irradiation works, get the word from our taste tester and find out what Agriculture Secretary Dan Glickman says about safer food.
GET READY FOR IRRADIATED MEAT
QUICK POLL RESULTS: People are divided over eating irradiated meat.

Ingredients in shampoos, dyes and detergents may be mixing up your hormonal signals. No one knows for sure, but the EPA is stepping up research.
ARE COMMON CHEMICALS SCRAMBLING YOUR HORMONES?

An infamous Washington D.C. think tank is asking the Food and Drug Administration to investigate whether caffeine is bad for your health.
HOW SAFE IS COFFEE?

New research shows that more physical contact might hold the key to better health.
THE POWER OF TOUCH

A special report about the realities of men's and women's health. Compare our scorecards to see how men and women stack up in health and medicine.
HIS VS. HER HEALTH

Tips from Madonna's trainer Ray Kybartas, her primary trainer for eight years (not to be confused with Carlos Leon, who fathered her child).
FITNESS DURING THE HOLIDAYS

Tofu, granola -- and a nice cold beer? A new vegetarian food pyramid touts a little alcohol and a new message.
VEGETARIAN FOOD PYRAMID

This hectic season, fankincense could be the best gift you give yourself, say proponents of aromatherapy.
SNIFFING OUT A CURE

Americans and their doctors are warming up to acupuncture. New studies support the treatment and insurers take notice.
FULL REPORT ON ACUPUNCTURE

As cyber-medicine sites boom, some worries are brought to the forefront by the federal Food and Drug Administration and the AMA. Visit our list of high-profile sites specializing in medical information.
CYBER-MEDICINE SITES

Are you exhausted? Feeling burned-out? Here are new cures as researchers work to answer the common complaint: "I'm beat."
NEW CURES FOR YOUR ENERGY CRISIS

Twenty years ago, home pregnancy tests were a revolutionary idea. Since then, millions have used at-home tests to screen for and manage a variety of common medical conditions.
THE NEXT GENERATION OF HOME HEALTH TESTS

No drug is effective all the time, but here are 6 ways to increase the benefit.
MAKE YOUR MEDICINES WORK BETTER

The sons of the late Princess Diana suffered a man's most difficult loss. Learn why men mourn differently than women.
HOW MEN GRIEVE

Experts estimate foodborne germs infect up to 81 million Americans and cause at least 9,000 deaths a year.
HALTING MENACING MICROBES

A new book tells how a dose of musical medicine can lower your blood pressure, improve your intelligence and ease pain.
MOZART FOR YOUR HEALTH

It's time for America to face facts and make sweeping changes in attitude, says the author of a tough new book, The Fat of the Land.
WHY WE NEED A NEW WAR ON WEIGHT

Laughter is a miracle drug. Now, some doctors are even prescribing it. Laughter boosts activity of body cells that attack tumor cells and viruses. In the works; software that can customize a humor prescription.
LAUGHTER -- THE BEST MEDICINE


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